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HI, I'M TONY

I am a journalist and author published in 12 languages. I focus on behavior change, because genuine wellbeing is less about crunches and kale, and more about mental mastery. I've specialized in transforming minds and behaviors for two decades using NLP (Neuro-Linguistic Programming). This stuff works, so get my free Starter Library. Or stick with the kale :)

I want the Starter Library. Not the kale
 


COURSES

Sick of Same Old? Make It Happen with one of my courses. Optimization, Mastery, Growth!


COACHING

Do Health Differently with 1-to-1 Neuro-Linguistic Programming coaching


NLP PRACTITIONER

The ultimate step. Get NLP-certified and help others change too

MY NLP COACHING COMPANY...

...was born out of my desire to see coaching done differently. Hi, I'm Tony Wrighton, and I was tired of dull personal development courses that left me feeling overwhelmed? And I can't bear self-help jargon. So my coaching company was born.

The programs we offer are not traditional dry personal development courses. Expect stories, examples, interactive real-life scenarios, behavioral science studies and plenty of fun throughout.

Popular Course

OPTIMIZED NLP PRACTITIONER

An epic in-person coaching and healing experience that you won't find anywhere else. Starts soon.

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ZESTOLOGY podcast

LISTEN TO THE PODCAST

My long-running podcast where I do mostly sensible, sometimes idiotic things in the name of health and wellness. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change.... 

Listen now

WHAT PEOPLE ARE SAYING

This is what happens when you work with me... 

"I can't believe how much I was able to achieve" 

Julie Landau

Production Designer

"Tony made me realise the importance of mental strength" 

Julian Crabtree

Endurance Athlete

"Tony has made this irrational fear of flying totally controllable" 

Howard Shannon

Radio Producer

Popular Coaching

1-TO-1 COACHING

Get 1-to-1 NLP coaching with Tony. An incredible opportunity to focus on specific areas for personal growth and optimized health. 

More info

GET THE STARTER LIBRARY!

Small, targeted behavioral changes can quickly improve your life. Read my Starter Library and see if you agree (or if you think I’m talking nonsense.)