Shift out of chronic fight-or-flight and stop being afraid of your own body
The Stress-Health Fix: Why Your Body Is Basically Shouting At You (And How To Finally Listen). A live workshop with Tony Wrighton.
I've been building The Stress-Health Fix for a long time.
It started as a short section in my histamine masterclass. It was the part that always got the most questions.
But I've never had the time to teach it properly.
And this deserves to be taught properly. 75% to 90% of doctor visits have a stress-related component. Stress directly triggers histamine release.
"Stress affects all systems of the body, including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems." American Psychological Association
And yet it's the part we all leave till last.
Quick reminder if you're new here: this is my beat, and has been for more than two decades.
I'm the world's bestselling histamine intolerance author, published in 13 languages. And before histamine, my original ground was mindset and health, trained to the highest level in NLP, then applied to stress and the body.
This workshop is where all of that comes together.
So here's what happens in this workshop.
You shift out of chronic fight-or-flight. You stop being afraid of your own body. Your symptoms start to settle, and you start to feel better.
You stop being someone defined by their symptoms.
If you've ever wondered...
- Why your symptoms flare when life gets hard, even when your diet hasn't changed
- Why "just relax" never works, and what actually does
- How to finally switch off the alarm your body keeps sounding
This workshop is for you.
Here's what's included:
