If Your Symptoms Don’t Make Sense, Do This
A clear, step-by-step reset formula to lower histamine and regain control.
If you’ve got mystery symptoms no one can quite explain, histamine intolerance could be the missing piece.
Flushing, anxiety, gut issues, headaches, insomnia - all from foods that used to be fine.
Hi, I'm Tony. I am a journalist, author published in 13 languages and I am histamine intolerant. (That's not how I introduce myself at parties.)
I help you understand this frustrating and often misunderstood condition, and support lower histamine levels and symptom management, starting today.
get the reset formula
HERE'S THE PROBLEM
Something is clearly off.
Your symptoms seem scattered and unrelated.
Anxiety that comes out of nowhere.
Racing heart.
Flushing.
Poor sleep.
Head pressure.
Gut issues that change day to day.
Tests often come back “normal”.
Appointments end with reassurance but no explanation.
You’re told it’s stress, hormones, IBS, perimenopause, anxiety, or just part of getting older.
So you start joining the dots yourself.
You notice patterns that don’t quite make sense.
Symptoms after certain meals or wine (red wine hits me the WORST!).
Reactions that worsen with stress, heat, or poor sleep.
Good days followed by sudden crashes.
But when you search for answers, things fall apart again.
The advice is contradictory.
The explanations are either overly medical or frustratingly vague.
And most people are never given a clear framework to understand why these symptoms appear together, or what to do about them safely.
This pattern is typical of histamine intolerance - often missed, rarely explained clearly, and deeply frustrating.
"That's why I created a program to help you calm reactions, reduce flare-ups, and start feeling better, step by step."
— C.S. from Texas, USA
"Overall, I’m feeling much better and more in control. Thanks so much to Tony who has so willingly shared his vast knowledge.”
— S.B. from Cardiff, UK
"Thank you Tony... It has been a wealth of information and insights into the complex world of histamine intolerance."
— J.B. from Burlington, USA
"My scores have definitely improved. So much better! And I see sleep as a priority and not a luxury now. (I try to)"
Learn the most powerful ways to reduce your histamine levels right now.
"Most people with histamine intolerance are left to figure it out on their own. That was me. This program is here to change that."
How to Start Making Sense of Histamine Intolerance
Grab a low-histamine beverage (I'll help you with those in the program).
Because with this framework, you’ll gain something most people with histamine intolerance never get:
A self-paced video program with 11 focused trainings from a bestselling author on histamine intolerance.
*Includes sessions with two respected guest experts.
Get a clear understanding of what’s driving your symptoms and what actually helps reduce them.
Oh, and coffee. Yes, we will talk about coffee. It's too important not to. (It's one of the subjects I get asked about more than any other)
THE 11 VIDEO TRAININGS
1. INTRODUCTION
Why histamine intolerance is so often misunderstood, and what this course is designed to help you do.
2. SYMPTOMS
A clear look at the wide range of symptoms linked to histamine intolerance, and why they often seem unrelated.
3. DIAGNOSIS
Why histamine intolerance is difficult to test for, what diagnosis usually involves, and how to think about results that come back “normal”.
4. FOODS
An explanation of how food affects histamine levels, which foods commonly cause issues, and how to approach diet without unnecessary restriction.
5. SUPPLEMENTS
An overview of supplements commonly used for histamine intolerance, including what they’re for and when they may or may not help.
6. HISTAMINE LIFESTYLE
Other factors including lifestyle and environmental considerations. Mold hiding in washing machines and showers, strong perfumes, and other overlooked triggers play a bigger role than most people expect.
7. TRACKING
How to track symptoms and reactions in a useful way, without becoming obsessive or overwhelmed. The secret sauce of this program - a really important step.
8. FINDING A PRACTITIONER
It's possible of course, that you will need further professional support. I have brought in a guest presenter here. One of the world's top functional practitioners tells you exactly what to look for, how to avoid wasting time or money, and how to work effectively with a practitioner.
9. MORE TO EXPLORE AND DISCOUNTS
Additional resources, tools, and recommendations to support you beyond the core material.
10. THE FUTURE
How to think about histamine intolerance long term, and how to move forward with more confidence and control.
BONUS MODULE
A special Histamine Intolerance and Metal Allergies
session. Again, I have brought in another guest presenter here, a world authority on nickel allergies (yes histamine intolerance and nickel sensitivities often go together)
BY THE END
You will understand what’s happening far more clearly, know what affects you most, and have a calmer, more informed way forward.
get the reset formulaHere's what you get with The Histamine Reset Formula
✔️ Understand what histamine intolerance actually is
✔️ Make sense of symptoms that don’t seem to add up
✔️ See how food, supplements, and lifestyle affect reactions
✔️ Identify the most common triggers, without guessing
✔️ Know which changes are worth making, and which aren’t
✔️ Track symptoms in a way that reveals patterns, not stress
✔️ Learn from two leading guest experts in functional medicine and allergy sensitivity
TOTAL VALUE: $97
Today's offer: $67
30-day money-back guarantee.
One email. All your money back. No questions asked.
— Janis Wasserman from New Zealand
"I am a health practitioner with clients with a complex health history.
I did this course to better understand the intersection between foods and histamine responses.
What I got was a deeper understanding of the science, sneaky triggers, and the lived experience.
A wealth of knowledge, worth the investment cost for the course, and that’s even before the bonuses and discount offers at the end.
Highly recommend not only for individuals seeking answers, but for anyone supporting them either in a personal or professional capacity”
And a little bit more about me.
I'm Tony Wrighton
I'm a journalist, TV presenter, author published in 13 languages and I’m histamine intolerant. That’s not how I introduce myself by the way!
I love seeking out good information and getting it to more people, especially about histamine intolerance. I'm not a nutritionist or doctor (and don't want to be) so credit others or refer on when necessary.
I worked in TV and radio for many years, and I’ve written 9 books published in 13 languages.
I'm 98% better from my histamine intolerance symptoms now. This is the framework that helped me get there.
Frequently Asked Questions
Is this suitable if I’m new to histamine intolerance?
Will this help if my tests are “normal”?
Does this involve a strict diet?
Do I have to watch the videos all at once?
Is this medical advice?
how does the money-back guarantee work?
One last thought
This program is designed to help you to start the journey to understanding and healing from histamine intolerance.
I use my background as a histamine intolerant journalist to make a dry subject more interesting at the same time, always with the ultimate goal of starting to feel a lot better, quickly.
This program is educational and is not medical advice. It does not replace a one-to-one relationship with a qualified healthcare professional.
Tony
