The 7 Secrets of Happiness
This week I interviewed actor, author, One Show reporter, and former MP Gyles Brandreth. The reason for the interview is his new book and stand-up tour on 'The 7 Secrets of Happiness'. He wrote it in consultation with psychiatrist Dr Anthony Clare, and it is excellent. When I started reading it, I loved it and emailed Gyles to ask if I could interview him.
He said yes so this week this is an audio blog - simply click on the audio to start listening. And find out the secrets. Let me know in the comments section what you think.
Many thanks to Gyles for the interview. You can buy his book here (recommended - and yes it really is currently number one on Amazon). And his tour has just started ... you can buy tickets by heading to Gyles' website here.
Have a happy week,
Zestology Guest: Gyles Brandreth