Dave Asprey podcast interview – 40 Years Of Zen #102
Ever been tempted to spend a week in a dark room with electrodes stuck to your head? I did that recently and I'm here to tell the tale. As you know I've been travelling for the last month - a trip for learning, adventures and new experiences, and this is what I did for the first week of my travels.
So I was keen to record a podcast with Dave to explain exactly what you get for your money. It's not cheap but I had a worthwhile time and I'm still seeing the benefits. The big benefit for me, as you'll hear, was some deep deep self-awareness.
You'll also hear how I was trusting enough to let the doctors at 40 Years Of Zen send an electrical current into my head.
“Neurofeedback is the #1 most impactful biohack that I have used in my entire life. That's saying a lot, because I have spent over $300,000 on personal upgrades"
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This podcast is supported by Bulletproof Coffee and supplements. Simply use the code ZESTOLOGY at checkout for 10% off if you want to get involved.. (Code works in both US and UK/Europe stores). Bulletproof supplements saw me through on my recent trip to Seattle, Tokyo and Bali. Unfair Advantage and Instamix are legendary, seriously, and meant I had good energy every morning.
Zestology Guest: Dave Asprey