The Zestology Challenge
Uses cutting edge NLP techniques to hack your energy levels and your mind, as well as bringing together all the very best advice from the popular podcast.
Feel amazing. Hack your energy levels. Leave fatigue behind. Achieve your goals. Switch off your fight-or-flight response
What's it all about? Spend 10 days listening to beautifully edited audio programs designed to drive big changes in your life. And that's all you need to do. Just listen.
I've carefully recorded each day so that I guide you through the journey to increased energy and vitality every step of the way.
The Zestology Challenge uses cutting edge NLP techniques to hack your energy levels and your mind, as well as bringing together all the very best advice from the popular podcast.
- Feel amazing
- Hack your energy levels
- Leave fatigue behind
- Achieve your goals
- Switch off your fight-or-flight response
We sleep less. We stress more. We go outside less. We find it harder to relax. We are getting fatter. We communicate less with real people. iPhone thumb is an actual condition. We are knackered, all of the time. We worry incessantly about sickness, or about getting sick, when we have less to worry about than at any time in history. One thing’s for sure. We need answers.
Zestology has been a chance to tap into the knowledge of some of the greatest experts, healers, health leaders and motivational thinkers of our time. And the next step for fans of the podcast is to take the Zestology Challenge.
“I've absolutely loved the challenge, it's come at the perfect time too! The main changes that have helped for me are Day 1 with the phone (shocked at how much I use screens), sleep optimisation and meditation during the day.”
- Laura Yates - coach, mentor, writer
Check in whenever you like and come to your unique personal success space. Use the weekly program, assess your progress and make positive changes wherever you need. It’s time to finally start taking action!
Sometimes the hustle and bustle of daily life is simply overwhelming. Some unique relaxation, health and happiness programs are waiting for you now in the Relaxation Room. Check in and relax now.
Check in anytime and head for the Confidence Cloud for my unique range of confidence programs recorded specifically for The Challenge. Start to feel more confident about the future with regular check-ins. These specially formulated confidence programs are available nowhere else.
For true success, start to fire yourself up at a deep unconscious level. When you enter the Success Studio, you can get inspired, motivated, and focus on your work, money, fitness, and success. Are you ready to check in?
Exclusive interviews with millionaires, great thinkers, captains of industry, meditation experts, top sportsmen and women, world-cup winning captains, famous actors and actresses, successful businessmen and women, and more. Learn from the ultimate high achievers on what makes them tick.