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Magnesium/high fat diet/the one test you should take to establish good health – Marek Doyle #167

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Answered: can I take supplements during an intermittent fast? Will the supplements end my fast?

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Answered: can I drink black coffee during an intermittent fast?

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The end of Alzheimer’s; The controversial doctor who talks about reversing cognitive decline – Dr. Dale Bredesen #166

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Answered: can I use MCT oil and saturated fat if I am APOE4?

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Challenging conventional wisdom with The Big Fat Surprise – Nina Teicholz #165

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Beware of the trackers! Using tracking and tech for better health – Dr. Andy Galpin #164

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Answered: how to deal with excess sulfur caused by the CBS gene

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The insider’s guide to parenting – sleep, energy levels, anxiety – Anna Williamson #163

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Breathing experiments and heat/cold therapy – Brian Mackenzie #162

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