March 15, 2015
Posted by: Tony in Blog
Wow. Last week I launched my new podcast - Zestology, and I'm thrilled at how well it's gone. I've been featured on iTunes and audioBoom, with a reaction that audioBoom emailed me and told me was 'massive'. Ooof. It is also reached No.3 in the iTunes Self Help podcast chart on Friday.
Even more gratifying, loads of you have been emailing me or writing in the comments on the blog and facebook that it's inspired you to make small little changes, like dimming the lights in the evening, downloading screensavers, getting back to nature, taking a bit more exercise and so on. That's really why I wanted to do the podcast, to have fun and to also perhaps provide a few moments of inspiration. So nice one, thanks so much for the feedback, and let's crack on with this week's show.
Today's guest is Dr. Stephen Simpson. Dr. Steve is an Elite Performance Coach, medical doctor, and NLP expert who specialises in a fascinating field. He's developed the niche of helping poker players win more money. In this podcast Dr. Steve tells me the intriguing story behind the poker player who used his relaxation techniques to help win $1,000,000.
Dr. Steve and I also set ourselves the target of naming 14 different ways to chill out for more energy and vitality. But can we reach number 14 without getting sidetracked by fascinating chats on health, wealth and vitality? (Or even number 4?)
If you interested in wellbeing and motivation, or just want to feel good, today's show is perfect for you, with tips you can use right now and (hopefully) some fun along the way.
You can click on any of the links in this email right now and head over and listen to it on any device. Or find my podcast on iTunes. If you've got an iPhone, you will have the podcast app on your phone (it's a preset). Simply search Zestology and listen away.
Remember, here's how you can listen to today's episode with Dr. Stephen Simpson
- Listen to this episode on iTunes (please do rate the podcast - it makes a huge difference to me! Thank you)
- Stream by clicking below.
Enjoy, have a great week.